The ‘Dorito Theory’ explained — and how it could help you break an addiction to social media

📵 Are you stuck in the endless scroll? The 'Dorito Theory' sheds light on why unsatisfying activities like mindless social media scrolling can become addictive. Take control of your digital habits and reclaim your time and mental well-being.
❓ How do you navigate the balance between staying connected online and avoiding the pitfalls of digital addiction?
#doritotheory #breaktheaddiction #digitalwellbeing

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